Beauty | Fashion | Lifestyle | Health & Fitness
While I was reading something, I came across this one type of diet known as the “Paleo diet”. Have you heard about it? If not, don’t worry. This article is a basic introduction to the paleo diet and other essential related information. What is it? What are its health benefits? And is it actually something …
Hey guys, What’s up?? How was Raksha Bandhan for you all ?? Gym equipment Rakhi is just the beginning of the festive season and as well as the beginning of weight gain for many of us (If you have a sweet tooth like me, you can definitely relate :D). The festive season is something where …
Continuing with our last article where we read about PMS(Read here if you haven’t: Pre-Menstrual Syndrome(PMS) 001, we will be talking about menstrual cramps today. I can feel the pain by just writing about it. I am sure you too can relate to it while reading. Menstrual cramps or period pain Menstrual cramps can be …
Since we have just celebrated the International Yoga Day, so I thought let me take my readers one step ahead and talk about another form of yoga, i.e. Power Yoga What is Power Yoga? Yoga is an excellent addition to any fitness routine. It not only helps you in getting a good shape but also …
Do you know what is your skin type ? Oily, Dry, or what? Everyone’s skin is unique, and the trick to good and healthy skin is knowing your skin type. Be it male or female, everyone must know about their skin type. The first question that you are asked whenever you buy any skin related …
