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Paleo Diet
Health & Fitness

A complete guide to Paleo Diet – 001

by adminupdated on September 17, 2020September 17, 2020

While I was reading something, I came across this one type of diet known as the “Paleo diet”. Have you heard about it? If not, don’t worry. This article is a basic introduction to the paleo diet and other essential related information. What is it? What are its health benefits? And is it actually something …

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7 Household items to use as gym equipment
Health & Fitness

7 gym equipment in disguise at your home for a perfect workout

by adminupdated on August 5, 2020August 5, 2020

Hey guys, What’s up?? How was Raksha Bandhan for you all ?? Gym equipment Rakhi is just the beginning of the festive season and as well as the beginning of weight gain for many of us (If you have a sweet tooth like me, you can definitely relate :D). The festive season is something where …

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Natural ways to reduce menstrual pain
Health & Fitness

9 Natural and effective ways to reduce menstrual cramps

by adminupdated on July 11, 2020July 11, 2020

Continuing with our last article where we read about PMS(Read here if you haven’t: Pre-Menstrual Syndrome(PMS) 001, we will be talking about menstrual cramps today. I can feel the pain by just writing about it. I am sure you too can relate to it while reading. Menstrual cramps or period pain Menstrual cramps can be …

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Power yoga and its benefits
Health & Fitness

What is power yoga? Its benefits and 7 simple poses

by adminupdated on June 23, 2020June 23, 2020

Since we have just celebrated the International Yoga Day, so I thought let me take my readers one step ahead and talk about another form of yoga, i.e.  Power Yoga What is Power Yoga? Yoga is an excellent addition to any fitness routine. It not only helps you in getting a good shape but also …

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What is your skin type
Beauty

Know your skin type in 5 simple steps

by adminupdated on June 11, 2020June 11, 20205 Comments on Know your skin type in 5 simple steps

Do you know what is your skin type ? Oily, Dry, or what? Everyone’s skin is unique, and the trick to good and healthy skin is knowing your skin type. Be it male or female, everyone must know about their skin type. The first question that you are asked whenever you buy any skin related …

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PMS 001
Health & Fitness

Pre-Menstrual Syndrome (PMS) 001

by adminupdated on June 8, 2020June 8, 20201 Comment on Pre-Menstrual Syndrome (PMS) 001

This week was not so productive for me. Ms Flow visited me, and most of the week went by struggling with her. I was crying like anything for the first three days, even on the smallest things that were happening around me. I know you have got nothing to do with this all, so why …

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Priya Yadav
Priya Yadav

I am Priya Yadav, just an ordinary person with an extraordinary dream. I am in my twenties something.I wanted something which can keep me motivated and I realized Fashion, beauty, fitness are the ones. So I thought why not I start writing about it all and that’s how I landed here.

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